International Yoga Day 2018 was celebrated at silvassa
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As we all know Yoga is the best fitness regime for your body, heart and mind, Yoga is the best therapy to keep your mind and body calm. Nothing else would help you calm your mind and heart as Yoga does when you are suffering stress and anxiety. Yoga is the practice for a healthy body, mind, soul and heart for the same today International Yoga Day 2018 was celebrated by our centre at silvassa